HealthyMerryLife

Preparation for the D-Day Pregnancy is one of the beautiful and special phase in life. No doubt, for each girl the pregnancy experience is different, for some it will be like a cake walk on the other hand for few others it may be like a nightmare. Before the D- day of delivery means as per your estimated due date make sure to keep your hospital bag and stuffs for immediate use ready. Below is the list of things you need to have in your delivery bag, though it varies from place to place or based on the hospital/ nursing clinic provision: For mom to be: Your cloths-  going out outfit, stall, soft robe, socks T owel Sanitiser, Dettol  Paste, brush, comb, hair tie, facewash soap/body wash, sampoo, lipbalm/vaseline, face cream, body cream, water wipes Phone, charger, wallet. Few girls prefer to keep their own comfortable pillow. Nipple cream - I prefer Lansinoh, besides this mothercare  organic or medela creams are also very helpful. Slip on slippe

Labour is the final stage or can say end result of your 9months of pregnancy phase. Labour Diet: Many prefer to have Almond milk or a glass of milk with ghee before going to the hospital. Have something light if you are hungry like Sago, glucose biscuits, beaten rice, toast jam- means have carbs and avoid fat and protein. You can also sip water with sugar/ glucose/ honey mixed in it. Even can have mishri, toffee, sweets for energy. If you don't feel like eating then don't, just listen to your body. Avoid Tea, coffee, nimbupani before going for labour. For me, I had my proper dinner at night and then after an hour at 11:30pm we left for hospital, as my doc asked me to get induced for I was 1 week overdue. Luckily there was no need to be induced, it all went naturally. In morning at hospital, they provided me with breakfast, so just to gain bit energy ;P I ate a hard boiled egg, a toast and soy milk. Sign before Labour: Thick mucus discharge of wh

Pregnancy Pregnancy is a different experience for different girls. For few its just so smooth whereas for few it must be a nightmare. But I must say, have patience, don't take tension, Stay positive, and of course when the end result comes you will feel content.  For many a people/ countries - Glucose test happens in case sugar level was high. Tetanus injection is given in India. In Malaysia, tetanus is not advised, if someone wants then inform your doctors and they will give. Must do: Sit down, try to do max of your work sitting down. Do regular house work like swipping and mopping of your house. Apply nourishing oil/ Creams in tummy, tigh and breast to prevent stretch marks like Coconut oil, Bio oil, Palmers shea cocoa butter. Always sleep on left side, Do not sleep on your tummy/ backside. start sleeping on your side-Try putting a pillow or wedge under your belly, behind your back, and between your legs while you're lying on your side. Buy materni